Catch Our Breath
*a Friday offering from 12:30-12:40 (PST) on Zoom
*a brief, collective pause in the day to BREATHE & UNWIND
*an invitation of stillness & calm for the body-heart-mind
*no cost, just come
*our first session is November 1
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**All new attendees are asked to fill out the form below… weekly email reminders, including Zoom link, to follow!