Catch Our Breath

*a Friday offering from 12:30-12:40 (PST) on Zoom

*a brief, collective pause in the day to BREATHE & UNWIND

*an invitation of stillness & calm for the body-heart-mind

*no cost, just come

*our first session is November 1

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**All new attendees are asked to fill out the form below… weekly email reminders, including Zoom link, to follow!