Massage Therapy

Massages incorporate a hybrid of modalities blended to meet client’s individual needs. The experience is one of collaboration and creativity between client and therapist, grounded in nervous system cues, breath, and the client’s communicated goals.

Massage & Movement

Part massage and part restorative movements, rooted in the yoga practice. This 75-minute offering combines both healing modalities which work beautifully together for deep, lasting change- including practices you can take home with you.

Body & Breath

This 75-minute offering incorporates massage and breathwork, using the breath as a guide to tend to the heart space, build somatic awareness, and invite calm into the system.