RSVP 2 — inhale/exhale/repeat

Community Yoga

*Postpartum Care: Freedom in Breath & Movement

Creating space from the inside-out through breath and gentle movement, focusing on muscles utilized (and often over-utilized) while caring for your little one.
Class is once/month, held on the first Sunday of each month (9:30a - 10:30a PST)… fill out the form below to join our email list!
Our next class is Sunday, October 6.
Class is offered on Zoom, and *possibly* in-person (determined closer to date of class)
By donation only.

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*One-on-one sessions as well as small group sessions (on Zoom and in-person) currently available. Inquire below!

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*Collective Breath & Movement is taking a pause for the Summer… stay tuned for updates as Fall approaches!

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**All new attendees are asked to fill out the form below prior to class:

Name

First Name

Last Name

Phone

(###)

###

####

What is your current level of yoga experience?

Do you have any injuries, prior surgeries, or medical conditions which may impact your ability to participate in this yoga class?

Yes

If yes, please provide more detail:

I give consent and choose to participate in the practice of yoga for my own benefit. I assume responsibility to participate in ways that are best for me to get the most out of this practice. I have stated all known medical conditions, and will update the teacher (Lauren) of any changes. I understand yoga is not a substitute for medical treatment. I release the teacher (Lauren) from all liability while practicing yoga with me. (If I have any questions whether this practice is right for me I will consult my healthcare provider prior to class.)

I agree

I disagree

Please provide your initials and date below to indicate you have fully read and understand this form and answered to the best of your ability.