breath of the bee

massage, movement, breathwork

An Invitation

 

A collaborative experience of attentive bodywork between client and therapist, combining massage with movement, mindfulness, and deep listening.

Inviting in calm, comfort, and resourcing into the entire system, mind, body, and spirit, by turning our attention towards the breath, the physical body, and noticing their subtle cues.

Together we can metabolize the grief and tension that so many of us experience living in today’s complex world.

 

Testimonials

“What Lauren offers is more than a massage. Her approach that combines attunement to nervous system cues, breath, and attention to the whole person has had a tremendous impact on my healing journey. I highly recommend working with her if you are looking for a skilled practitioner who has a collaborative approach that has the potential to help you reconnect to your body and tend to your nervous system.

— E.E.

“I had a relaxing and thoughtful experience with Lauren. She was interested in and cared not only for my physical body but what was going on with all of me- mentally, emotionally and spiritually. She’s easy to communicate with and it’s clear she values collaborating with clients to meet their needs and goals.”

— P.W.

“[Lauren] is extremely knowledgeable and very responsive to individual needs. Her work is calming and deeply relaxing.”

— T.C.